Theoretical & Clinical Orientation
Grounded in a humanistic, person-centered philosophy, my practice acknowledges the intricate interplay between personal narratives and broader social, cultural, and systemic contexts. I believe that each individual’s story is deeply connected to the larger structures and environments in which they live, and understanding this connection is crucial for effective and compassionate care. I am deeply committed to trauma-informed principles, recognizing the profound and pervasive impact that systems of oppression—such as racism, sexism, and economic inequality—have on individuals’ experiences of trauma. By integrating this understanding into my practice, I aim to create a safe and supportive space for healing.
My therapeutic approach is rooted in trauma, feminist, multicultural, and attachment theories, providing a comprehensive framework that addresses the diverse needs and experiences of my clients. These theories help me to understand and address the ways in which power dynamics, cultural backgrounds, and personal relationships influence mental health and well-being. Additionally, I incorporate non-Western perspectives and approaches to mental health, recognizing the value and effectiveness of diverse healing practices from various cultural traditions.
Through my work, I strive for liberation by seeking to decolonize healing and dismantle systems of power. This means challenging and changing the traditional power dynamics within therapeutic relationships and the broader mental health system. My goal is to empower clients to reclaim their own narratives and experiences, fostering resilience and strength. By advocating for social justice and equity within the field of mental health, I aim to contribute to a more just and equitable society where all individuals have the opportunity to thrive.
Values
Collaboration
I work collaboratively with my clients, fostering a therapeutic relationship built on mutual respect and shared decision-making. This collaborative process might look like regularly discussing and evaluating treatment options together, ensuring that clients have a voice in choosing the methods and interventions that resonate most with them.
Authenticity
Authenticity is a foundational value in my practice, deeply influencing how I engage with and support my clients. I believe that true healing and growth occur when individuals feel safe to express their genuine selves without fear of judgment or rejection. In my role as a clinician, I embody this value of authenticity by being my genuine self in our interactions. I model transparency and honesty, sharing my true reactions and feelings when appropriate. This helps to build a trusting and relatable therapeutic relationship, demonstrating that it is safe and acceptable to be authentic.
Social Justice
Social justice is a core value in my practice, shaping the way I engage with and support my clients. In sessions, this commitment manifests by helping clients understand and make connections to the systems of power and oppression that impact their lives. In our work together, we might explore various ways they can engage in activism and advocacy that feels authentic and sustainable for them.
Community
I deeply value community and believe that healing often occurs most effectively within a supportive and connected community environment. This belief is woven into the fabric of my practice and informs how I engage with and support my clients. Healing in community provides individuals with a sense of belonging, understanding, and shared experience that can be incredibly powerful and transformative.
Joy & Rest
I place a high value on joy and rest, particularly in a capitalistic society that often equates worth with productivity. Recognizing the essential roles that joy and rest play in overall well-being, I integrate these values into my practice to counterbalance the pervasive pressures of constant productivity and achievement. Ultimately, my goal is to create a therapeutic space where joy and rest are recognized and celebrated as vital components of a healthy and meaningful life. Through this lens, I strive to empower clients to embrace these values, fostering a holistic approach to healing and personal growth that honors their inherent worth and humanity.
